Rage Unraveled
A Multidimensional Guide to Understanding and Assessing Anger
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Delve into the intricate world of anger management with 'Rage Unraveled: A Multidimensional Guide to Understanding and Assessing Anger'. This comprehensive book takes you through 12 chapters, each dedicated to unraveling the complex emotion of anger from various perspectives. Whether you are a beginner curious about the fundamentals of anger or an expert seeking advanced insights, this volume serves as an indispensable resource.
- Anatomy of An Outburst
- Cultural Expressions of Anger
- Anger Across the Lifespan
2. The Science Behind Fury
- Brain Chemistry of Anger
- Fight or Flight Revisited
- Hormones and Health
3. Interpreting Anger
- Signs and Signals
- Anger in Language and Art
- The Psychology of Resentment
4. Framework for Assessment
- Standardized Anger Scales
- Qualitative Measures
- Self-Assessment Techniques
5. Anger in Relationships
- Communication Breakdowns
- Setting Boundaries
- Conflict Resolution Skills
6. Therapeutic Strategies
- Cognitive Behavioral Techniques
- Mindfulness and Anger
- Expressive Therapies
7. Anger in the Digital Age
- Social Media and Anonymity
- Cyberbullying Dynamics
- Online Conflict Management
8. Children and Anger
- Educational Interventions
- Parenting Strategies
- The Role of Play in Regulation
9. Workplace Anger Dynamics
- Stress and Job Satisfaction
- Leadership and Emotional Climate
- Institutional Policies and Support
10. Cultural Competence
- Cross-Cultural Communication
- Anger in Multicultural Contexts
- Ethics and Empathy
11. Pathways to Healing
- Forgiveness and Growth
- Releasing Grudges
- Personal Transformation Journey
12. Pioneering Anger Research
- Future of Anger Psychology
- Emerging Therapies
- Technological Advances in Assessment
Table of Contents
1. The Faces of Anger- Anatomy of An Outburst
- Cultural Expressions of Anger
- Anger Across the Lifespan
2. The Science Behind Fury
- Brain Chemistry of Anger
- Fight or Flight Revisited
- Hormones and Health
3. Interpreting Anger
- Signs and Signals
- Anger in Language and Art
- The Psychology of Resentment
4. Framework for Assessment
- Standardized Anger Scales
- Qualitative Measures
- Self-Assessment Techniques
5. Anger in Relationships
- Communication Breakdowns
- Setting Boundaries
- Conflict Resolution Skills
6. Therapeutic Strategies
- Cognitive Behavioral Techniques
- Mindfulness and Anger
- Expressive Therapies
7. Anger in the Digital Age
- Social Media and Anonymity
- Cyberbullying Dynamics
- Online Conflict Management
8. Children and Anger
- Educational Interventions
- Parenting Strategies
- The Role of Play in Regulation
9. Workplace Anger Dynamics
- Stress and Job Satisfaction
- Leadership and Emotional Climate
- Institutional Policies and Support
10. Cultural Competence
- Cross-Cultural Communication
- Anger in Multicultural Contexts
- Ethics and Empathy
11. Pathways to Healing
- Forgiveness and Growth
- Releasing Grudges
- Personal Transformation Journey
12. Pioneering Anger Research
- Future of Anger Psychology
- Emerging Therapies
- Technological Advances in Assessment